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Balance Your Digestive Fire: Ayurvedic Tips for Gastric Wellness

Digestive health is the cornerstone of overall well-being in Ayurveda. When your digestive fire, known as Agni, is burning brightly, your body efficiently processes nutrients and eliminates waste, fostering vitality and health. However, when Agni is compromised, it can lead to a variety of gastric issues, including bloating, acidity, and indigestion. This comprehensive guide delves […]