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Adding health to your life naturally

Nestled in the heart of Gurgaon, Vedic Karma Ayurveda is a haven dedicated to the practice of Ayurvedic Panchakarma, an age-old healing system that seeks to restore balance and harmony to the body, mind and spirit.

Our team of experienced Ayurvedic practitioners is committed to guiding you on a personalized path to wellness, using time-tested therapies tailored to your unique constitution.

Our therapies

Massage and Swedana therapies

Abhyangam

Ayurvedic oil massage
  • Improves body complexion and lustre
  • Restores the natural immunity of the skin
  • Rejuvenates body tissues, promotes health and helps slow the ageing process
  • Helps overcome anxiety, stress and mental fatigue
  • Improves physical strength

Swedana

Herbal steam
  • Beneficial for arthritis patients
  • Muscular contractures
  • Hemiparesis
  • Paralysis
  • Motor neuron disease
  • Relieves discomfort of kyphoscoliosis

Udvartana

Herbal powder massage
  • Helps reduce excess body fat
  • Reduces body odour from excessive sweating by cleansing skin pores
  • Increases stability of the extremities
  • Promotes healthy skin
  • Brings a sense of lightness to the body

Patra Pinda Sweda

Potali massage with fresh herbs and leaves
  • Alleviates pain and swelling
  • Helps manage arthritis
  • Effective in degenerative bone disorders
  • Relieves pain in tendinitis
  • Relieves low back pain
  • Effective in peripheral neuritis
  • Beneficial for muscle sprains and strains

Valuka Sweda

Fomentation with heated sand, salt, alum etc.
  • Alleviates pain and swelling
  • Relieves pain in rheumatoid arthritis
  • Effective in rheumatic conditions

Churna Pinda Sweda

Fomentation with powdered herbs
  • Disease-specific herbal powders are used
  • Pain-relieving
  • Anti-inflammatory
  • Relaxing

Shashtika Shali Pinda Sweda

Navara Kizhi
  • Nourishes the skin
  • Strengthens joints
  • Strengthens muscles
  • Strengthens soft tissues
  • Helpful for paralytic patients

Dhara therapies

Shirodhara

Continuous stream of medicated liquid on the forehead
  • Mental stress
  • Hypertension
  • Headache
  • Anxiety
  • Psychological illness

Takradhara

Local and full body
  • Skin conditions such as eruptions
  • Psoriasis
  • Stress
  • Anxiety
  • Hypertension

Pariseka

Pouring of warm medicated liquids over the body
  • Relieves fatigue
  • Peripheral vascular disease
  • Relieves pain when done with decoction
  • Relieves psoriatic lesions when done as Takradhara
  • Helps with ulcers, burns and trauma when done with decoctions

Panchakarma detox

Vamanam (therapeutic emesis) Virechanam (therapeutic purgation)
Chronic rhinitisSkin diseases
Skin diseasesDiabetes mellitus
PCODHypothyroidism
AsthmaAnaemia
HypothyroidismLiver diseases
GERDEpistaxis
Foul smell of mouthPCOD
Diabetes mellitusMalignant tumours
HaemorrhoidsHeart diseases
ObesityFacial pigmentation

Basti Karma

Therapeutic colon cleansing

In this treatment, the colon is used as the route for administering medicines.

  • Useful for body toning and slimming
  • Useful in arthritis
  • Supports fertility
  • Helps manage fatty liver
  • Builds muscle mass, so also useful for healthy weight gain
  • Detoxifies the body
  • Relieves indigestion
  • Supports eyesight
  • Rejuvenating therapy that supports longevity

Nasya

Nasal administration of medicated oils
  • Stiffness in the head
  • Headache, including migraine
  • Chronic rhinitis
  • Painful shoulder
  • Diseases of the neck
  • Rigidity of the jaw joint
  • Diseases of the eyelids
  • Adenoids
  • Earache
  • Pigmented spots on the face
  • Cranial nerve palsies

Localised Basti therapies

Greeva Basti

Neck
  • Cervical spondylosis
  • Neck pain and stiffness
  • Spondylolisthesis
  • Disc prolapse
  • Ankylosing spondylitis
  • Rheumatoid arthritis

Kati Basti

Lower back
  • Low back pain
  • Lumbar spondylosis
  • Disc prolapse
  • Ankylosing spondylitis
  • Rheumatoid arthritis
  • Lumbosacral strain

Janu Basti

Knee
  • Osteoarthritis
  • Rheumatoid arthritis
  • Gouty arthritis
  • Knee pain
  • Knee stiffness

Prushtha Basti

Upper and mid back
  • Helps restore normal spinal curvature
  • Back sprain

Tarpanam

Eyes
  • Dry eyes
  • Conjunctivitis
  • Relieves eye strain
  • Supports healthy vision
  • Reduces dark circles
  • Strengthens eye muscles

Beauty and relaxation

Ayurvedic Facial

  • Cleanses facial impurities
  • Reduces skin sagging
  • Exfoliates the skin
  • Restores a youthful appearance
  • Lowers stress
  • Maintains skin elasticity
  • Tones and tightens the skin
  • Brightens the skin

Ayurvedic Head Massage

  • Relieves headache
  • Helps prevent hair thinning
  • Helps reduce hair fall
  • Helps prevent premature greying
  • Strengthens the scalp
  • Induces sound sleep

Wellness programs

Weight Management Programs

  • Diet plans
  • Panchakarma treatments like Udvartana, Vamana, Virechana and Basti
  • Exercise and yoga counselling
  • Herbal supplements

Diet Charts

Person-specific
  • Diet for healthy skin
  • Diet for various skin diseases
  • Weight reduction diets
  • Diet for gouty arthritis
  • Diet for haemorrhoids
  • Food combinations to avoid for healthy living

Immunity Boosting Programs

  • Giloy Swarasa
  • Tulsi Tailam
  • Ashwagandha
  • Shatavari
  • Upavasa
  • Pachana
  • Shodhana
  • Rejuvenation
  • Stretching and different kinds of massage

Every combination is unique and tailored to the individual.

Swarna Bindu Prashana

Ayurvedic immunity-boosting drops for children and the elderly
  • Boosts immunity
  • Supports analytical ability
  • Helps protect against asthma and allergies
  • Improves digestion and strength
  • Improves skin colour and texture
  • Supports memory
  • Supports concentration
  • Supports speech and hearing
  • Supports learning and vision
  • Helps prevent recurring infections

Ayurvedic doctor consultation

  • Finds the root cause of health issues
  • Guidance on a healthy lifestyle
  • Guidance on herbal supplements
  • Herbal medicines
  • Guidance on the right detoxification
  • Person-specific detoxification formulas based on lab values
  • Yoga prescription
  • Home remedies

Your doctor

Dr. Rosy Kaur, Ayurvedic practitioner at Vedic Karma Ayurveda

Dr. Rosy Kaur

BAMS, MD (Panchakarma), PG Diploma in Clinical Research and Pharmacovigilance

Dr. Rosy Kaur is a seasoned Ayurvedic practitioner with over 11 years of dedicated experience in Ayurveda. She holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree and furthered her expertise with a Master's degree (MD) in Panchakarma from Bangalore. Her commitment to advancing her knowledge led her to complete a postgraduate diploma in Clinical Research and Pharmacovigilance as well.

This education and experience enable her to provide personalized and effective treatments for a wide range of health conditions. She has contributed to the well-being of numerous individuals, guiding them on a journey towards optimal health and balance. Her approach is rooted in patient-centred care, prioritizing not only the treatment of ailments but also the cultivation of overall wellness.

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