Adding health to your life naturally
Nestled in the heart of Gurgaon, Vedic Karma Ayurveda is a haven dedicated to the practice of Ayurvedic Panchakarma, an age-old healing system that seeks to restore balance and harmony to the body, mind and spirit.
Our team of experienced Ayurvedic practitioners is committed to guiding you on a personalized path to wellness, using time-tested therapies tailored to your unique constitution.
Our therapies
Massage and Swedana therapies
Abhyangam
Ayurvedic oil massage- Improves body complexion and lustre
- Restores the natural immunity of the skin
- Rejuvenates body tissues, promotes health and helps slow the ageing process
- Helps overcome anxiety, stress and mental fatigue
- Improves physical strength
Swedana
Herbal steam- Beneficial for arthritis patients
- Muscular contractures
- Hemiparesis
- Paralysis
- Motor neuron disease
- Relieves discomfort of kyphoscoliosis
Udvartana
Herbal powder massage- Helps reduce excess body fat
- Reduces body odour from excessive sweating by cleansing skin pores
- Increases stability of the extremities
- Promotes healthy skin
- Brings a sense of lightness to the body
Patra Pinda Sweda
Potali massage with fresh herbs and leaves- Alleviates pain and swelling
- Helps manage arthritis
- Effective in degenerative bone disorders
- Relieves pain in tendinitis
- Relieves low back pain
- Effective in peripheral neuritis
- Beneficial for muscle sprains and strains
Valuka Sweda
Fomentation with heated sand, salt, alum etc.- Alleviates pain and swelling
- Relieves pain in rheumatoid arthritis
- Effective in rheumatic conditions
Churna Pinda Sweda
Fomentation with powdered herbs- Disease-specific herbal powders are used
- Pain-relieving
- Anti-inflammatory
- Relaxing
Shashtika Shali Pinda Sweda
Navara Kizhi- Nourishes the skin
- Strengthens joints
- Strengthens muscles
- Strengthens soft tissues
- Helpful for paralytic patients
Dhara therapies
Shirodhara
Continuous stream of medicated liquid on the forehead- Mental stress
- Hypertension
- Headache
- Anxiety
- Psychological illness
Takradhara
Local and full body- Skin conditions such as eruptions
- Psoriasis
- Stress
- Anxiety
- Hypertension
Pariseka
Pouring of warm medicated liquids over the body- Relieves fatigue
- Peripheral vascular disease
- Relieves pain when done with decoction
- Relieves psoriatic lesions when done as Takradhara
- Helps with ulcers, burns and trauma when done with decoctions
Panchakarma detox
| Vamanam (therapeutic emesis) | Virechanam (therapeutic purgation) |
|---|---|
| Chronic rhinitis | Skin diseases |
| Skin diseases | Diabetes mellitus |
| PCOD | Hypothyroidism |
| Asthma | Anaemia |
| Hypothyroidism | Liver diseases |
| GERD | Epistaxis |
| Foul smell of mouth | PCOD |
| Diabetes mellitus | Malignant tumours |
| Haemorrhoids | Heart diseases |
| Obesity | Facial pigmentation |
Basti Karma
Therapeutic colon cleansingIn this treatment, the colon is used as the route for administering medicines.
- Useful for body toning and slimming
- Useful in arthritis
- Supports fertility
- Helps manage fatty liver
- Builds muscle mass, so also useful for healthy weight gain
- Detoxifies the body
- Relieves indigestion
- Supports eyesight
- Rejuvenating therapy that supports longevity
Nasya
Nasal administration of medicated oils- Stiffness in the head
- Headache, including migraine
- Chronic rhinitis
- Painful shoulder
- Diseases of the neck
- Rigidity of the jaw joint
- Diseases of the eyelids
- Adenoids
- Earache
- Pigmented spots on the face
- Cranial nerve palsies
Localised Basti therapies
Greeva Basti
Neck- Cervical spondylosis
- Neck pain and stiffness
- Spondylolisthesis
- Disc prolapse
- Ankylosing spondylitis
- Rheumatoid arthritis
Kati Basti
Lower back- Low back pain
- Lumbar spondylosis
- Disc prolapse
- Ankylosing spondylitis
- Rheumatoid arthritis
- Lumbosacral strain
Janu Basti
Knee- Osteoarthritis
- Rheumatoid arthritis
- Gouty arthritis
- Knee pain
- Knee stiffness
Prushtha Basti
Upper and mid back- Helps restore normal spinal curvature
- Back sprain
Tarpanam
Eyes- Dry eyes
- Conjunctivitis
- Relieves eye strain
- Supports healthy vision
- Reduces dark circles
- Strengthens eye muscles
Beauty and relaxation
Ayurvedic Facial
- Cleanses facial impurities
- Reduces skin sagging
- Exfoliates the skin
- Restores a youthful appearance
- Lowers stress
- Maintains skin elasticity
- Tones and tightens the skin
- Brightens the skin
Ayurvedic Head Massage
- Relieves headache
- Helps prevent hair thinning
- Helps reduce hair fall
- Helps prevent premature greying
- Strengthens the scalp
- Induces sound sleep
Wellness programs
Weight Management Programs
- Diet plans
- Panchakarma treatments like Udvartana, Vamana, Virechana and Basti
- Exercise and yoga counselling
- Herbal supplements
Diet Charts
Person-specific- Diet for healthy skin
- Diet for various skin diseases
- Weight reduction diets
- Diet for gouty arthritis
- Diet for haemorrhoids
- Food combinations to avoid for healthy living
Immunity Boosting Programs
- Giloy Swarasa
- Tulsi Tailam
- Ashwagandha
- Shatavari
- Upavasa
- Pachana
- Shodhana
- Rejuvenation
- Stretching and different kinds of massage
Every combination is unique and tailored to the individual.
Swarna Bindu Prashana
Ayurvedic immunity-boosting drops for children and the elderly- Boosts immunity
- Supports analytical ability
- Helps protect against asthma and allergies
- Improves digestion and strength
- Improves skin colour and texture
- Supports memory
- Supports concentration
- Supports speech and hearing
- Supports learning and vision
- Helps prevent recurring infections
Ayurvedic doctor consultation
- Finds the root cause of health issues
- Guidance on a healthy lifestyle
- Guidance on herbal supplements
- Herbal medicines
- Guidance on the right detoxification
- Person-specific detoxification formulas based on lab values
- Yoga prescription
- Home remedies
Your doctor
Dr. Rosy Kaur
BAMS, MD (Panchakarma), PG Diploma in Clinical Research and Pharmacovigilance
Dr. Rosy Kaur is a seasoned Ayurvedic practitioner with over 11 years of dedicated experience in Ayurveda. She holds a Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree and furthered her expertise with a Master's degree (MD) in Panchakarma from Bangalore. Her commitment to advancing her knowledge led her to complete a postgraduate diploma in Clinical Research and Pharmacovigilance as well.
This education and experience enable her to provide personalized and effective treatments for a wide range of health conditions. She has contributed to the well-being of numerous individuals, guiding them on a journey towards optimal health and balance. Her approach is rooted in patient-centred care, prioritizing not only the treatment of ailments but also the cultivation of overall wellness.
Contact us
- Website www.thevka.com
- Email info@thevka.com
- Mobile +91 95138 56037
- Address Vedic Karma Ayurveda, M4/12, Ground Floor, DLF Phase 2, Gurgaon
